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Building a 10 Minute Morning Protocol Based on Stoic Exercises
Monday Application Note
Oct 28
•
Dr Ioannis Syrigos
2
3
Is Journaling Really a Stoic Practice or a Modern Invention?
Question from the Archive
Oct 26
•
Dr Ioannis Syrigos
4
3
The Stoic Daily Practice: What the Ancient Schools Actually Did
Ancient Wisdom, Season 2, Week 11
Oct 24
•
Dr Ioannis Syrigos
11
3
When Ancient Integrity Meets Modern Pragmatism, Where do we Draw the Line?
Monday Application Note
Oct 20
•
Dr Ioannis Syrigos
3
3
Was Cato Right to Die Rather Than Submit to Caesar?
Question from the Archive
Oct 18
•
Dr Ioannis Syrigos
5
5
Cato the Younger: The Stoic Who Refused to Compromise
Ancient Wisdom, Season 2, Week 10
Oct 15
•
Dr Ioannis Syrigos
10
5
Can You Be Ambitious and Stoic at the Same Time?
Question from the Archive
Oct 13
•
Dr Ioannis Syrigos
4
4
The Preferred Indifferents Framework & Pursuing Success Without Being Controlled by It
Monday Application Note
Oct 12
•
Dr Ioannis Syrigos
3
3
The Stoic View of Money, Status, and External Success
Ancient Wisdom, Season 2, Week 9
Oct 7
•
Dr Ioannis Syrigos
7
3
Using Memento Mori as a Prioritisation Tool
Monday Application Note
Oct 5
•
Dr Ioannis Syrigos
2
4
Is Thinking About Death Healthy or Does It Create Anxiety?
Question from the Archive
Oct 2
•
Dr Ioannis Syrigos
3
3
5
September 2026
Memento Mori: The Stoic Practice of Death Awareness
Ancient Wisdom, Season 2, Week 8
Sep 30
•
Dr Ioannis Syrigos
10
2
4
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